The top best food in Sapa to enjoy the tastes of the northwest

Sapa is not only famous for the stunning Vietnamese mountain scenery, but also for the food in Sapa offers a diverse range of flavors that embody the region’s abundant natural resources and rich cultural legacy. The cuisine of Sapa enthralls both residents and tourists with its numerous distinctive delicacies. Come along with us as we explore the delicious world of Sapa cuisine in Vietnam.

The best food in Sapa Vietnam you must try 

Food in Sapa

Food in Sapa

Are you looking for something to eat on your upcoming culinary tour in Sapa? Here are some recommendations for regional cuisine from Sapa that you shouldn’t pass up.

Thang co

Thang co

Thang co

Thang co, a traditional meal of the Hmong ethnic group in Sapa, is well-known for its distinct scent and peculiar taste. A blend of herbs and spices is cooked with a range of meats, such as horse, buffalo, hog, beef, and so on, to create a flavorful stew called Thang Co. Traditionally made in big batches for events and celebrations, thang co is a symbol of the hospitality and camaraderie of Sapa’s native people. Rich stew is the result of the flavors combining during a lengthy cooking period. To fully experience Sapa’s traditional cuisines, sampling food at a local market is one of the greatest things to do. 

Cap Nach pork (Thit lon cap nach) – A must-eat dish on any Sapa food tour

Cap Nach pork

Cap Nach pork

Cap Nach pork is a well-known food in Sapa that is frequently brought to the market by people by their armpits for sale. Because these pigs are naturally bred in farms or woods, the pork used to make a cap on is more fragrant, leaner, and less fatty. While there are other ways to prepare it, such as steaming, grilling, stir-frying, and frying, cooking it over charcoal produces the greatest results for a crispy outside and tender flesh.

Sticky rice cooked in bamboo tube (Com Lam)

Sticky rice cooked in bamboo tube

Sticky rice cooked in bamboo tube

Com Lam, a straightforward yet delectable Sapa delicacy, similar to sticky rice from Vietnam, is frequently offered by street sellers and local markets. This rice dish from Vietnam demonstrates how creatively bamboo can be used in cooking. 

It is made by mixing sticky rice with water (or coconut milk) and packing it into bamboo tubes with salt, sesame seeds, and mung beans. It is packing rice inside a bamboo tube that has been covered in banana leaves, then roasting the tube over embers that are quite hot. After sealing, the tubes are roasted over an open flame. An inviting meal with an olfactory impression is created by combining the fragrant perfume of rice with the subtle scent of bamboo. Com lam is frequently eaten with chicken skewers, grilled pork, and salty roasted peanuts.

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Salmon and sturgeon hotpot (Lau Ca Tam)

Salmon and sturgeon hotpot

Salmon and sturgeon hotpot

Sturgeon and salmon hotpot is a well-known food in Sapa. In Sapa, sturgeon and salmon are prized for their robust texture and abundant nutritious content. A steaming pot of hot and sour soup prepared with fish bones, fresh veggies, and Sapa-grown mushrooms perfectly complements them. Indulging in the distinctive Vietnamese hot pot of fish and sturgeon hotpot is a must-try if you’re planning a cold-weather Sapa cuisine trip. 

Five-colored sticky rice (Xoi Ngu Sac) 

Five-colored sticky rice

Five-colored sticky rice

The colorful sticky rice is one of the greatest food in Sapa. Vietnamese sticky rice is a display of the culinary prowess of the region’s chefs, who expertly blend natural ingredients with traditional sticky rice to produce a rainbow of hues and flavors. Examples of these ingredients include pandan leaves for green, turmeric for yellow, and various plant extracts for purple, red, and blue. The outcome is an eye-catching platter that is visually appealing. For anyone interested in sampling the delectable world of Sapa cuisine, 5-colored sticky rice, whether from a street seller or a neighborhood restaurant, is a must-try.

Mam da veggie – A special dinner item from Sapa

Mam da veggie

Mam da veggie

In Sapa, Mam Da is a particular mountain vegetable that grows exclusively atop steep, rocky mountains. This is an indigenous green that contributes to the diverse array of flavors of food in Sapa. It tastes like broccoli but with a sweeter flavor and a nicer fragrance. Ripe from the region’s mountainous terrains, it is harvested from November to March and prized for both its unique flavor and nutritious content. This vegetable may be found in salads, stir-fries, and soups in Sapa. It is frequently consumed with savory foods like rice. Mam da adds a rush of tastes, but its essence is rooted in Sapa cuisine culture, which also showcases the people’s ingenuity and connection to the natural world. 

Black chicken (Ga den) –  A unique food in Sapa 

Black chicken

Black chicken

A trip to Sapa’s cuisine would not be complete if one did not taste black chicken. This unique breed of chicken is highly valued for its tender flesh due to its black plumage. It is a highly sought-after option for those wishing to savor the exquisite flavors of Sapa cuisine because of its distinctive color and superb flavor. There are several methods for preparing it. The most often used method is grilling honey-marinated black chicken. Careful cooking methods are used while preparing black chicken to bring out its natural flavors. An amazing culinary experience is created when the chicken is cooked over hot charcoal, resulting in perfectly crisp skin and a wonderful blend of honey and chicken tastes.

Men men

Men men

Men men

A distinctive gastronomic option for travelers looking to sample local ethnic communities’ traditional cuisine in Sapa, Vietnam, is Men men. This dish’s primary component, maize, is transformed into a chewy, satisfying basis. The Hmong people ground their corn, combine it with water to make cornmeal, and then fry it in a skillet to give it a distinct sweet flavor after the harvest of maize. To improve its flavor, men are frequently served with a variety of accompaniments, such as grilled meats and fresh vegetables. As an alternative, you may steam Men men and enjoy its unique sweetness with herbs and chile sauce. This meal provides customers a true taste of the flavorful, alpine food, while also symbolizing the ingenuity and adaptability of the native cuisine. 

Top 5 street food in Sapa to eat and buy as gifts

To improve your vacation, use this Sapa food guide to find the greatest street food in Sapa and inexpensive dining alternatives in Sapa, Vietnam.

Roasted chestnut (hat de nuong)

Roasted chestnut

Roasted chestnut

The smell of roasted chestnuts filling the air will entice your senses as you wander through the town’s colorful streets. Often, vendors erect improvised stands, their open flames crackling as they perfectly roast the chestnuts. These chestnuts are a delicious blend of creamy texture and nutty richness, with a unique earthy taste. Not only are roasted chestnuts a delicious snack, but they also make excellent presents. These chestnuts, which come in charming boxes or little bags, perfectly express the spirit of the area.

Dried buffalo meat (thịt trau gac bep) 

Dried buffalo meat

Dried buffalo meat

In Sapa, Thit Trau Gac Bep is the most well-liked dried meat. This is a savory Sapa street meal that offers a distinctive taste of the region’s cuisine. To give the buffalo meat a unique flavor, the Black Thai ethnic group marinates it with native herbs and spices. The meat is then hung in their kitchens for eight months to a year. This method produces a chewy but soft texture in addition to a unique taste. Since dried buffalo meat is usually sold in tiny pieces, it’s a great choice for those going on treks. Dried buffalo meat is not only a delicious snack but also a highly sought-after gift. Because of its small size, it is simple to pack and move. You can taste the sweetness dancing in your mouth while you enjoy it.

Tao meo wine

Tao meo wine

Tao meo wine

Northwest Vietnam, including Sapa, is home to the famous Tao Meo wine. Assam apples are fermented for six to eight months to create Tao Meo wine, which has a distinctive mountain flavor and a deep dark hue. Tao Meo wine delivers a well-balanced blend of sweetness, bitterness, and acidity in addition to its delicious flavor. Enjoy this special drink while exploring Sapa’s cuisine, don’t forget!

Grilled food 

Grilled food 

Grilled food

Savoring grilled specialties at night has evolved into a staple of Sapa’s nightlife. You may savor a wide variety of meats and vegetables, from pig and chicken to corn and Tao Meo, while meandering around Sapa’s night market. These street meals from Sapa have distinctive tastes because of their inventive marinating and seasoning techniques.

Sapa fruits

The fruit variety in Sapa, a country with mountains and woods, is really enticing. Mac aco, a wild pear with a sweet and somewhat acidic flavor, is one of the area’s delicacies. In addition, Ta Van plums, which are prized for their refreshing taste and delicate, sweet red flesh, should not be missed in the summertime. You may also enjoy Sapa’s pink peaches, which have a crisp and aromatic aroma.

Mận (plum): The hue of these little, tasty fruits is crimson. Juvenile season is June and July.

Đào (peach): Round and hairy peaches grow in Sapa. Their texture is crunchy and their flavor is sweet.

Mắc cọp: This specialty has a sweet, somewhat acidic flavor, much like pears. 

Thanh mai (apricot): Sapa’s apricots taste slightly acidic, in contrast to the fruits stated above. Honey is the ideal accompaniment for them. 

Experience the culinary delights of Sapa with Vietnam Allure Travel

Enjoy the distinct tastes of Vietnam’s northwest region on a gourmet exploration of Sapa with Vietnam Allure Travel. A refuge for foodies eager to discover its culinary riches, Sapa is well-known for its stunning scenery and rich cultural history. Fresh vegetables from the area and substantial mountain meals are just two examples of the mouthwatering cuisine Sapa has to offer.

Experience the finest of Sapa’s cuisine, with each dish providing a window into the customs and way of life of the area. Book your trip with Vietnam Allure Travel and experience this for yourself. With the help of our well-chosen culinary excursions, you can be sure to learn about the people and stories that go along with the delectable cuisine. Every meal is a celebration of Sapa’s diverse culinary scene.

Come along with us for a taste of Sapa like never before. Make your reservation for your food tour with Vietnam Allure Travel right now, and we’ll show you the greatest places to eat in this fascinating area. Taste the flavors of the Northwest and make unforgettable experiences with each meal.

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